My thoughts are NOT…

Today’s #mindsetreset video YOUTUBELINKHERE was a great one. Mel encouraged us to notice/identify the DEFAULT negative narratives that we play in our head so that we can begin the process of retraining our brain to be DIRECT, DELIBERATE, and present in the reality of NOW as we achieve our goals. This was a perfect follow-up […]

Continue Reading

Fear is a four-letter word

This summer I 5-4-3-2-1 volunteered to write a chapter for a book on leadership. I have never written anything for publication. Never. I was assigned the topic: overcoming fear of change. I was recently informed that my chapter was selected for print, and I should be receiving my very own copy in the mail soon. […]

Continue Reading

Keep in step

Everybody wants to change the world But one thing’s clear No one ever wants to change themselves That’s the way things are All because we hate the buzzkill Jaded when we need to feel But we can change it all if you really want it “Do you really want it?” Nothing More No one ever […]

Continue Reading

#MindsetReset

I don’t do new year’s resolutions, but I am ready for some growth this year. Some goals: put to death my narcissism & perfectionism, choose to live with more grace & vulnerability. One tool I’m planning to start with is a month of coaching from author/speaker/rockstar Mel Robbins. If you happen to have missed my […]

Continue Reading